Fierce45 2.0: High-Intensity Pilates for a Stronger Body
Fierce45 2.0 is a high-intensity Pilates program designed to provide the best full-body workout in the least amount of time. Developed by FIERCE45 HILLTOP LLC, this iPhone app offers small group fitness classes that combine the power of the unique resistance machine, The FierceFormer™, with bodyweight exercises.
With Fierce45 2.0, you can expect a workout that targets cardio, strength, and muscle toning, all while enjoying heart-pumping music that matches your elevated heart rate. The immersive experience of sweating alongside your #fiercefam will transport your mind into a state of meditation.
This program is Colorado's top choice for High-Intensity Pilates, delivering calorie-blasting workouts that focus on alignment, breath, and mindful movement. The Fierce45® difference lies in its ability to provide a challenging workout without putting stress on your joints or spine. Prepare to feel your muscles tremble as you work through compound movements, engaging both slow and fast-twitch muscle fibers.
Experience the power of Fierce Movement® with Fierce45 2.0. Three classes are all it takes to witness the strength of your body and start seeing and feeling the Fierce results.
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